Probably no one in the U.S. will ever get this PlayStation-branded Xiaomi tracker, but I want more limited-edition bands like ...

Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

By Shane O’Brien Global fitness franchise Planet Fitness celebrated the grand opening of its new Woodside location Wednesday ...

But not all leggings are created equal—meaning your everyday pair of Amazon leggings might not cut it when it comes to a high ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

One local business owner pleads guilty to selling drugs out of an old Walmart building that was turned into a fitness center.

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only stimulates the brain, but keeps us from feeling lonely. Loneliness often leads to ...