Carly Wopat attempts the Army Combat Fitness Test. She is a pro volleyball athlete that plays for Team USA and various ...

Watch this US Marine attempt the new Army Combat Fitness Test. The Army Combat Fitness Test (ACFT) is an update for the old Army fitness test which has been conducted since 1980.

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

Australia are hopeful Ellyse Perry will be fit to bat on day two of the women's Ashes Test at the MCG after she suffered a ...

How many flights of stairs can you climb in a minute? Discover what your stair count says about your fitness level and learn ways to boost endurance.

In December 2015, the Obama administration decided to allow women to serve in all combat roles. "There will be no exceptions," Ashton Carter, then the secretary of defense, announced. Women would be ...

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

In December 2015, the Obama administration decided to allow women to serve in all combat roles. "There will be no exceptions," Ashton Carter, then the secretary of defense, announced. Women would be ...

Welcome back to the second year of our Health of the Nation initiative. We polled Aussies across the country on their health, ...

Australia's star Ellyse Perry suffered a hip injury during the Women's Ashes Test at the Melbourne Cricket Ground (MCG). The incident took place on the first day of the match when Perry landed heavily ...

Spot the Difference problems test memory and observation skills by identifying differences between similar images. This exercise enhances focus and at ...