Journaling is an effective intervention that can help us along in our mental health journey. Brianna Wiest shares her ...

The circadian rhythm, a natural internal clock that governs vital processes like sleep, metabolism, and mood, runs the human ...

The lack of daylight hours during the winter can throw off our circadian rhythm – this is the pattern our bodies follow in a ...

More teenagers report high mental wellbeing - yet at the same time, those who are struggling rate their depressive symptoms significantly higher than previous cohorts did at the same age, according to ...

A new study published in the Journal of Affective Disorders has found that disruptions in daily activity and light exposure ...

More teenagers report high mental well-being—yet at the same time, those who are struggling rate their depressive symptoms ...

A research team has uncovered key insights into how the brain processes others' distress. Using miniature endoscopic calcium imaging, the researchers identified specific neural ensembles in the ...

Having two children may be best for women's mental health, according to a new study. A team from Soochow University in China ...

Another study published in the August 2023 issue of the Journal of Affective Disorders found that high consumption of ...

In a comprehensive Genomic Press Interview published today in Brain Medicine, psychiatry resident Dr. Nicholas ...

A recent study among 8,542 students across 30 Indian universities revealed that 12.3% experienced suicidal thoughts in the past year, with 5.2% attemp ...