The health benefits of tart cherry juice Research, such as one 2019 international nutrition study, has suggested there are multiple potential benefits from drinking tart cherry juice. These include ...

1. May cause cancer The bright red-coloured juice contains high levels of nitrates, which, under normal circumstances, help improve blood circulation and oxygen delivery in the body. These nitrates ...

Chicken with Pistachio Curry Salad “The pistachios are the star in this curried side salad,” says Rania Batayneh, MPH, nutritionist and author of The One One One Diet. Batayneh tosses boneless, ...