Most people want to keep their brain healthy and sharp. Here are five practices that stand out as effective, from brain ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Blueberries are able to ease anxiety thanks to their healthy amounts of antioxidants and vitamin C. "Antioxidants help reduce ...

No, you do not have to meditate for hours daily to calm your mind. Start small - just 10 minutes. All you need to do is to keep away all distractions - mobile, TV, any sort of noise etc. Simply ...

Jamie Alan, PhD, an associate professor of pharmacology and toxicology at Michigan State University, also points out that you can have "silent" mutations in your DNA that don't actually have an impact ...

A study, which was published in the journal ... Jamie Alan, PhD, an associate professor of pharmacology and toxicology at Michigan State University, also points out that you can have "silent ...

However, its pharmacological activity and mechanism have not been studied in depth. In this study, we explored and determined the optimal amounts of cholesterol and fat additives (4% and 20%, ...

COUNTY councillors have unanimously backed the retention of Stubbington Study Centre open after hearing the latest ... Cllr Latham, Con, said: “Of the two, I’d rather keep Stubbington. I believe that ...

The study, held at Dunsfold Aerodrome ... Drive smoothly and keep the car well-ventilated. 8. Stay Calm in Traffic Jams Scientific studies have shown that dogs can sense stress in their owners ...

A study, which was published in the journal ... Jamie Alan, PhD, an associate professor of pharmacology and toxicology at Michigan State University, also points out that you can have "silent ...

Polish Prime Minister Donald Tusk on Tuesday told European leaders to “KEEP CALM AND CARRY ON” amid tensions in the U.S.-Ukraine relationship “To all the European leaders: KEEP CALM AND ...

Focus on what you can control and accept what you cannot. Cultivate virtue and seek the “golden mean” (balance) in all things.