Hypertension (high blood pressure) is a debilitating condition and a major cause of premature death worldwide. Chronic stress plays a significant role, but the underlying mechanism involving ...

A new study demonstrates life-saving benefits of consistent exercise. People who can exercise sufficiently on a treadmill during cardiac stress testing have a lower mortality risk regardless of their ...

Chronic stress promotes an excess of fat accumulation around the midsection which contributes to inflammation, making your ...

The conversation delved into the limits of how much money can truly contribute to happiness, with Kyte explaining that once basic needs are met, additional wealth does not necessarily lead to greater ...

Men must produce value over time; women must preserve theirs—both face unfair societal pressures. Men’s worth is tied to ...

Whoever came up with these QR code organization stickers needs a raise because *whew* will these get you organized. View ...

Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

I’m PCMag’s senior analyst covering smart home and wearable devices. I’ve been writing about tech professionally for nearly a decade and have been obsessing about it for much longer than that. Prior ...

stop unhelpful behaviors and patterns that cause you to gain weight, use simple mindfulness strategies in your day-to-day life, learn how to manage the stress and discomfort that comes with change, ...

Each zodiac sign's life transforms as Pisces season begins the week of February 17. The Sun enters Pisces on the 18th, and ...