While dreaming is a common occurrence, they can be unnerving and sometimes very scary. They feel real but are most often ...

Another method uses VR as a way to induce a mental state that is more conducive to lucid dreaming. As mentioned, engaging in immersive VR can induce mild dissociative experiences, so VR slowly ...

Try mnemonic induction of lucid dreams (MILD). Another popular practice used to induce lucid dreams is mnemonic induction of lucid dreams (MILD). To do this, you wake up in the middle of the night ...

Lucid dreaming is the state of becoming aware one is dreaming while still being within the dream. To what end? That awareness may allow one to influence the dream itself, and the possibilities of ...