Healthy relationships don’t keep key information in secret or move fast on long-term commitments. 6. Guilt-Tripping ...

Modern relationships in 2025 are being shaped by therapy culture, digital intimacy, and emotional awareness—giving rise to ...

Communication patterns marked by contempt, criticism, defensiveness, and stonewalling—what relationship researchers call “The Four Horsemen”—indicate relationship distress that could ...

Here are 16 toxic relationship patterns that are easy to miss until it’s too late. 1. Not Bothering To Learn Each Other’s Love Languages. Young couple in the middle of relationship conflict.

This pattern appears through misinterpretation of social cues, difficulty understanding unspoken relationship rules, and struggles with relationship progression timing.

This therapy blends cognitive-behavioural, attachment theory, psychoanalytic, and experiential approaches. Schema Therapy aims to help clients recognise, manage, and ultimately heal maladaptive ...

Maladaptive daydreaming is a term that refers to when a person spends an excessive amount of time daydreaming. Often, this behavior may develop as part of a coping mechanism. This article will ...

Erica Turner, Relationship Therapist and Dating Coach shared in her recent Instagram post eight relationship patterns that might be holding you back from attracting a healthy partner. 1.