Obi Vincent attempts CrossFit Open Workout 19.1 and takes viewers through the training session.

Obi Vincent takes on Workout 18.2 in his first CrossFit Open. The video follows the 12-minute session from start to finish.

When celebrities flaunt their carved physiques for upcoming roles, it can feel discouraging to the Average Joe. With access to top trainers, nutritionists, and other resources, it’s no surprise the ...