Instead of falling into a self-blame trap, try out a few of these strategies ... your brain and body can help you get focused on your tasks. Source: Marcus Aurelius/Pexels First, remember you ...

Striving for an original idea is nonsensical. Our ideas are ours, but they’re also influenced by thousands. Progress and ...

(Pythagoras, Plato, Socrates, Marcus Aurelius, Saint Benedict ... Just like we fellas go to bed for the night. I get up, I ...

Marcus Aurelius 2 ... That gets me out of bed everyday. I can’t even last like an hour in bed in the morning. I have to get out there and live. Drew Barrymore 163. Today I see beauty everywhere ...

Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – ...