Beyond her professional pursuits, Anu adeptly balances her life as a fitness enthusiast and a ... dyed with the colour of its thoughts." – Marcus Aurelius Your thoughts shape your reality.

Beyond her professional pursuits, Anu adeptly balances her life as a fitness enthusiast and a ... Realise this, and you will find strength." — Marcus Aurelius You can’t control what happens ...

Founded by figures like Zeno of Citium and later popularized by Roman thinkers such as Seneca, Epictetus, and Marcus Aurelius ... Take the Stoic exercise of negative visualization, for example ...

Take these mental health quotes, for example ... Realize this, and you will find strength.” —Marcus Aurelius “No need to hurry. No need to sparkle. No need to be anybody but oneself.” ...

The study, led by Dr Benjamin Kirk and Professor Ken Nosaka in ECU's School of Medical and Health Sciences, evaluated the effects of a 'home-based bodyweight eccentric exercise program' on ...

Take these mental health quotes, for example, which are powerful tools for shifting your mindset and motivating you to push forward. Of course, if you are going through a particularly hard time in ...