Happy people use these practices to calm their nervous systems, promoting better sleep. The rhythm of your breath becomes a ...

With these 13 conversation openers, you’ll find yourself effortlessly magnetic, sparking connections that linger long after ...

You want to wake up each morning with a smile on your face, thoughts of gratitude in your mind, and unbothered by the chaos ...

Since social media arrived in the early 2000’s, it has contributed to an array of mental health issues like anxiety, depression, and loneliness. Oprah Winfrey captured another, less documented but ...

In his 2011 book, Flourish: A Visionary New Understanding of Happiness and Well-being, Professor Martin Seligman abandons the simplistic notions of happiness and suggests how people can flourish.

From the gritty soccer field to the classroom and beyond, the science behind positive psychology and wellbeing is what now ...

What if the biggest threat to your freedom isn’t external—but internal? Fear quietly limits your life, and bravery helps you ...

A 66-year-old Vietnamese man said that money can't secure happiness, while a businessman from Malaysia told the researchers, "Money can buy lots of happiness for me because I'm very materialistic." ...

Democratic National Committee (DNC) Chair Ken Martin said in a recent party meeting that Vice Chair David Hogg has “essentially destroyed” his chances of leading the DNC successfully ...

Chris Martin showed support for ex Dakota Johnson during a Coldplay concert in Las Vegas on June 6. The singer could be heard encouraging the audience to see Johnson's new movie, 'Materialists ...

Yotaka Martin, chef of Lom Wong in Phoenix, won the 2025 James Beard Award for Best Chef — Southwest. Several Phoenix chefs congratulated Martin on social media.

Dakota Johnson revealed her dating non-negotiable, 'not an a--hole,' after her reported split from Chris Martin while promoting 'Materialists' with Chris Evans ...