A timeless classic in every sense of the term, Meditations is a collection of personal writings by the legendary Roman Emperor Marcus Aurelius that delves into stoic philosophy. “I often will play a ...

The following technique, known most commonly as breath meditation or breath relaxation, is a helpful and easily accessible technique for teens and adults in moments of unreasonable stress.

Greek Buddhist monk's four decades of meditation practice culminates in new publication examining how meditation can lead to either attachment or liberation This publication represents an ...

These camps operate on the principles of right living, dedicated practice, and wisdom, aiming to cleanse the mind of its infirmities through structured meditation routines. Politicians are often ...

Things threaten to reach a fever pitch, causing Spencer to wonder what’s going on. “Y’all are friends here, right?” he asks, as Darnell interjects to let the group know that the night’s ...

Lyons and Marcus Whitman tip-off the action in the Class B2 championship. A 5 p.m. start time is scheduled for what will be the first of three games on Friday. Elba and Fillmore get Saturday's ...

Teri Moren, Shay Ciezki and Yarden Garzon addressed the media on Thursday afternoon to preview Friday’s NCAA tournament opener. The No. 9 seed Hoosiers will play No. 8 seed Utah in Columbia ...