The following technique, known most commonly as breath meditation or breath relaxation, is a helpful and easily accessible technique for teens and adults in moments of unreasonable stress.

Imbuing his work with a volatile mix of tenderness, aggression, sophistication, and obscenity, the Roman poet left a record ...

Currently out on loan to Aston Villa, Marcus Rashford's career with Manchester United continues to be a central topic as the season progresses. Despite the report also stating the club seek to ...

One has arguably already been done after United sanctioned Marcus Rashford's exit last month, with the forward joining Aston Villa on loan. Villa have the option of making the move permanent in ...

Masud Khan was a protégé of D.W. Winnicott and the darling of British psychoanalysis. He was also much else besides. In this unforgettable piece from 2001, Wynne Godley describes his baffling and ...

The Week is part of Future US Inc, an international media group and leading digital publisher. Visit our corporate site.

Two steps forward, one step back? On Thursday, March 27, you’ll get a rare opportunity for a professional do-over when creative Venus reverses out of Aries and into Pisces for the remainder of ...

astonish with crisp prose that all but turns pages by itself; and do all three of these things. Cosmic Cranium's first title is Hughes’ own book, Dream-Punk: A Nightscape. Dream-Punk uses Hughes ...

Mike Mitch lays it bare on i still lack patience., a mid-tempo confessional wrapped in sharp percussion and the flickering hum of a pitched-up soul sample that loops in the background like a memory ...