Since 2024, the library has offered free mental health services led by peer support specialists to tackle anxiety, depression ...
A new memoir, "Unshrunk," offers a scathing critique of the psychiatric drug industry, and forges a new path to healing.
Netflix's "Adolescence" sparks concerns on screen addiction among youth, highlighting health impacts and warning signs for ...
Hobbies make you feel good. They help you relax and unwind from your day, with the added benefit of lowering your stress levels and blood pressure. Hobbies can help ease existing depression symptoms ...
What the anxiety associated with school avoidance looks like, and how families and schools can work together—staying away from blame and shame—to help students best.
The coronavirus years shaped everything. Now, experts are asking: who were you back then? And who are you now?
In a world overflowing with health information, it can be overwhelming to sift through the noise and find what truly matters ...
Using the State-Trait Anxiety Inventory, a common mental health assessment ... can relieve our malaise,” said Nicholas Carr, ...
“Growing up in a world that makes it very difficult to love yourself sometimes, 'Weirdo' is intended to be a helping hand for ...
While some may claim that a messy space doesn’t bother them, research suggests that clutter can actually impact productivity, ...
There's no strong evidence that cellphones cause cancer. There also isn't strong evidence that cellphones cause teen ...