The holidays can feel overwhelming, but a few simple shifts—letting go of perfection, taking time alone, and staying present—can protect your mental health.

The right hobbies help kids manage stress, build confidence, and feel more connected. Here are some to encourage your kids to ...

Rising needs: Data shows that in 2024, 15.6% of children aged 5 to 16 had high SEMH needs – this is up from 10.3% in 2018. A ...

“Some children carry more in their “invisible backpacks” than the ones that hold their supplies,” Ms. Butler said on her ...

A slew of studies demonstrate the perils of clutter, and how organizing your environment can boost your mood and productivity and reduce stress and anxiety. So why is it so hard? "You'll feel less ...

A NEW system for enrolling pupils for free school meals has saved families in York more than £21,000. The initiative, which ...

James Longman traces his family's mental health history, meeting the caregivers who supported his dad, and finding new hope in mental health research. REI closing 3 stores in 2026. See shuttering ...

GRAND RAPIDS TOWNSHIP, Mich. (ABC 4) — On Oct. 10, Kent County residents can enjoy half-off tickets at Frederik Meijer Gardens & Sculpture Park to celebrate World Mental Health Day and its recognition ...

Chances are you had breakfast, lunch or dinner today. You may have found something to snack on or drink. If so, you have the agricultural producers and workers to thank. Food and other groceries do ...

Researchers are showing how phone sensors can track patterns tied to a wide range of mental health symptoms. Instead of relying only on self-reports, clinicians may soon be able to gather continuous, ...

Nick Benz-Bushling never imagined that managing his son’s mental health care would turn into a real-life horror story. After years of struggles, 16-year-old Johnathan attempted suicide in February.