Study finds that frequent everyday discrimination leads to higher rates of anxiety and depression, regardless of race, gender, or other factors.

Is fasting brain fuel or danger in disguise? The latest science on fasting’s impact on mental clarity, mood, and long-term ...

According to the 21st U.S. Surgeon General, Vivek Murthy, happiness doesn’t come from chasing good vibes—it comes from giving them.

A study in Neurology, led by Yue Leng, PhD, and Sasha Milton, followed the sleep patterns of 733 older female participants to ...

As another Aboriginal family says goodbye to their brother who died in custody, legal and health experts are frustrated that ...

Hobbies make you feel good. They help you relax and unwind from your day, with the added benefit of lowering your stress levels and blood pressure. Hobbies can help ease existing depression symptoms ...

According to Charissa Reynolds, COCM at Health First, social media's influence on mental well-being is profound.

Early-life adversity affects over half of children worldwide, increasing the risk of cognitive and mental health issues later ...

If you’re stressed out, overwhelmed, or frustrated, you may not be able to finish what needs to get done. You might need a break or something else to help you keep your focus. It’s usually ...

Nostalgia might be met by eyerolls from some, as the emotion might inspire insipid images of rose-tinted glasses, gooey sentimentality and living in a time-lost past. But people prone to nostalgia ...

The likelihood of cognitive decline and other health conditions impacting the brain increases with age so, as medical advances and other factors help the world's population live longer, the prevalence ...

Children and adults all had their assessments of body image altered depending on photos they were shown Pics of heavier people caused a shift in what constituted a “light” body type TUESDAY, March 11, ...