Valdez's latest novel, "Happy Land," explores land ownership through the generations. She shares her thoughts on land ...

A new memoir, "Unshrunk," offers a scathing critique of the psychiatric drug industry, and forges a new path to healing.

Explore 10 overlooked psychology books that unveil hidden truths about addiction, trauma, freedom, and the unconscious mind., ...

Torah for Mental Health” includes chapters on reframing your challenges, the gift of altruism and realizing your spiritual ...

Hobbies make you feel good. They help you relax and unwind from your day, with the added benefit of lowering your stress levels and blood pressure. Hobbies can help ease existing depression symptoms ...

For the millions of Americans who retire each year, stopping work might seem like a well-deserved break. But it can also ...

PsychoHairapy trains beauty professionals to use hair as a gateway to mental health, turning salons into spaces for healing and emotional support.

The author of ‘The Anxious Generation’ on how a phone-based childhood disrupts normal development and why social media harms ...

The technology promises productivity gains but too much focus on machines could erode socialisation and friendship ...

Consultant old age liaison psychiatrist Raja Badrakalimuthu speaks to Kathy Oxtoby about why making a difference to a person with dementia or their family makes his day A love of people and their life ...

One of the best indoor hobbies that are good for people who don't like to leave the house is reading. Some may roll their ...