The Australian Government is delivering high-quality free digital mental health supports for all Australians, including new parents, younger ...

First Nations people in South Australia will have a dedicated social and emotional wellbeing centre designed for their needs, with an interim service ...

Ananya Panday’s wellness regime is worth taking cues from. To enhance her concentration, she practices Trataka meditation. Read on to learn the benefits!

Deepika Padukone recently opened up about her struggle with depression and she revealed that she once told her mother that she didn't want to live anymore.

These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

If you are single, make Valentine’s Day this year all about solidifying self-love and acceptance. It’s not just an exercise ...

Friends are the family we choose, and if you ask us, it’s always a good idea to say just how much they mean to you. One of ...

There are straightforward options like, “To my dearest mom, on your special day: Happy birthday!” and “You’re simply the best ...

Whether you're feeling down or are looking for a daily mantra, it can be helpful to have a few quotes about self love in your back pocket. We’ve compiled wise words from famous writers and thinkers ...

Mental Health Medications: How Do They Work? There are several types of drugs available to treat mental illnesses. Some of the most commonly used are antidepressants, anti-anxiety drugs ...

Objective To identify the occupational therapy (OT) interventions in adults with severe mental illness (SMI) most investigated in intervention studies and to describe their characteristics. Design ...

Two British scientists are leading the research into this area after finding that changing their diets improved their own mental health conditions. At the University of Oxford, Ally Houston ...