Maybe you’ve heard the expression, “I’m spiraling.” Maybe you’ve even experienced that feeling yourself. We asked an expert what causes negative thought cycles and how to break free.

in relation to the Nickname Incident, the court held that such teasing was ordinary immature behaviour in a school context, ...

“Regular stretching and core-strengthening exercises, like planks or bridges, help your body stay balanced and your mind calm ...

Supermarkets guide you to spend more with subtle layout tricks you rarely notice but always fall for. The post The Sneaky ...

Receiving a mental health diagnosis can result in feelings ranging from grief to relief. Here are 10 tips for coping ...

Instead of getting too worked up about the crowds, fellow runners, and sights around you, focus on you as you race. Doing a ...

Your brain is brilliant, biased, and beautifully flawed. These psychology books reveal how intelligence and self-deception ...

Ever felt pressured to say yes? Learn the psychology behind 5 common manipulation tricks, from reciprocity to authority, and how to protect yourself. Cincinnati police chief placed on administrative ...

Psychopaths are notorious for playing mind games with their targets. But is it possible for someone who suspects they are ...

1 School of Social Science, Arts and Humanities, Lincoln University College, Petaling Jaya, Malaysia 2 Department of Communication and Media Studies, Marian College Kuttikkanam, Kuttikkanam, India 1 ...

Communication isn’t always about words. Body language, subtle cues, and unspoken gestures can say more than a long conversation. Many men use psychological tricks without even realizing it. These ...