INTENSITY separates the good from the great. It’s what defines the most dominant competitors in sports history. Michael Jordan didn’t just play basketball - he attacked it. Kobe Bryant’s “Mamba ...

Powerlifting, a sport that tests the limits of human strength, has garnered a passionate following across the planet. Yet, as ...

Los Angeles Dodgers GM Brandon Gomes praised Shohei Ohtani’s work ethic, two-way dominance, and rare ability to excel both as a hitter and pitcher in the MLB ...

The fitness industry is shifting from the "no pain, no gain" mentality to prioritizing recovery. Experts now emphasize rest, ...

I used to think that I had to achieve a certain goal, like making the New Zealand team, to achieve happiness. But I’ve learnt to enjoy the process.'<br /> <br /> ...

At least 29 recruits have died during basic training at law enforcement academies nationwide in the last decade ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Can kung fu fighting change what's inside your cranium? Even brief periods of martial arts training produce key benefits in brain activity and bodily health.