Quarterback Patrick Mahomes is hoping to win his third Super Bowl on Sunday when the Kansas City Chiefs take on the ...

Give your pup’s meal a boost of extra protein, nutrition, and flavor with these tasty stew toppers. Choose from different pour-overs, like functional blends that are crafted to support skin, coat, hip ...

After beginning her weight loss journey last year, Lizzo is now celebrating a major milestone on her road to better health.

Spend adequate time training and preparing yourself to tackle various strength and endurance types of workouts,” he says. “Running makes up 50 per cent of the HYROX race so make sure that you build up ...

Swapping runs for rides could get you to a coveted PR. By Jenessa Connor Jump to: For years, Allison Chambers, lead cycling instructor at Chelsea Piers Fitness in New York City, attempted to qualify ...

While getting into a regular workout routine can be tough—it’s not impossible. Once you form the habit and start feeling stronger, you’ll find yourself really looking forward to moving your body. The ...

After 16 grueling seasons in the NBA, which were marred by injuries, the past few months have been the same for Dwyane Wade. The post Dwyane Wade Allays Fears of Injury Trouble as Rigorous Workout ...

Michael Page plans on dropping back to welterweight after UFC Fight Night 250. Page (22-3 MMA, 1-1 UFC) takes on Shara Magomedov (15-0 MMA, 4-0 UFC) in a middleweight bout that co-headlines the Feb. 1 ...

They are the six-man that helps us.” Tatum also revealed that he’s met the G.O.A.T. behind the famed shoe brand, Bulls legend Michael Jordan, and knows him “a little bit.” The Celtics ...

Establishing a nutritious, balanced diet is just as important as your workout routine to help with your weight loss goals. Research confirms this—a study published in The Journal of Strength and ...

To help you get started, I talked to personal trainers about how to do an at-home dumbbell workout for beginners and what to know before adding strength training to your fitness routine.

Scottie Pippen and Michael Jordan may have been one of the best duos to grace the court as teammates but the former now believes their fractured friendship is beyond repair. Pippen and Jordan ...