Experts reveal how to navigate psychological barriers to achieve healthier eating and exercise habits for weight loss.

Google Maps will display the name “Gulf of America” instead of the “Gulf of Mexico” for U.S. users once official government sources are updated to reflect the name change ordered by ...

It’s the human mind—flawed, finite, and endlessly curious. Get the help you need from a therapist near you–a FREE service from Psychology Today.

Often coupled with other important characteristics and experiences, certain traits define someone who has an exceptionally sharp mind, according to psychology experts like Susan Krauss Whitbourne.

And there is growing evidence that yoga may not just have physical benefits but may also be good for your mind too ... on sea lions' backs to help them map the elusive ocean floor.

Influence: The Psychology of Persuasion by Robert B. Cialdini In this amazing book, Robert teaches six principles to make people say yes. And how to apply this in marketing, sales and everyday life.

The Psychology of Energy Management Energy isn’t just about stamina; it’s about balance. Unlike time, energy is fluid—shaped by our moods, environments, and daily rhythms. Rather than ...