Jiddu Krishnamurti’s quote explains that meditation is not about silencing your mind, but about becoming aware of how ...

His much-acclaimed novel, titled “old man and the sea,” in my view is well connected to moods, words, and deeds. As his last ...

A line of Buddhist monks on a 2,300-mile pilgrimage to Washington, D.C., made an overnight stop on Wednesday evening at ...

As daily life grows faster and more digitally driven, many people are quietly craving something simpler: a moment of calm, a ...

When I described the satisfactions of my routine to Roshi Joan during one of our hikes, she smiled: “That’s the sacredness of ...

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

It’s 2026, and the year has already begun in several wonderful ways for me; I hope the same is true for you. Although I ...

Sri Sri Ravishankar is the spiritual Guru, humanitarian and the founder of art of living that teaches the breath meditation ...

Over half of the respondents reported symptoms of burnout, which ranged from emotional exhaustion to wanting to quit. Many ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people do not think about ...

On most Monday nights, the sanctuary of All Saints Episcopal Church -- with its vaulted ceilings, stone arches and stained-glass windows -- seamlessly transforms into a space of quiet contemplation.

Aquarius Weekly Horoscope (26th January - 1st February, 2026) focuses on reflection, planning, and emotional clarity. Discover predictions on career, finance, health, love, and education by Anand ...