Steve Jobs, the visionary co-founder of Apple, was not only a tech innovator but also a lifelong learner who drew inspiration ...

The 14th Dalai Lama has recently announced two new children’s books that have been developed in collaboration between the ...

Today, words like “self-care” and “mindfulness” appear in headlines, product descriptions and bestselling books more often than ever before. And while the thought of taking better care of ...

A Vajrayana Buddhist monk of French heritage and a PhD in genetics, Matthieu Ricard is the author of ‘Notebooks of a ...

While many studies have shown the benefits of mindfulness and meditative techniques, some have also highlighted its potential negative effects. In their book The Buddha Pill: Can meditation change ...

The decreasing attention span of GenZ is impacting their overall growth and quality of life. Scroll down to learn how mindfulness practises can help GenZ in shaping their brains and overall life.

Kingdom of Mindfulness', aimed at promoting Bhutan as an exclusive travel destination, was launched yesterday. Written by ...