“Jolene the Fluffy Cow Mindfulness” is written by North Dakota author Tara Emerson. Emerson said the book idea came to mind a ...

With beautiful weather and cherry blossom season, you can't beat springtime in the nation's capital. If you're heading to D.C ...

Torah for Mental Health” includes chapters on reframing your challenges, the gift of altruism and realizing your spiritual ...

Journaling is an effective intervention that can help us along in our mental health journey. Brianna Wiest shares her ...

A life worth living, then, is one that fully experiences the present and experiments with new ways of being. Deleuze’s ethics ...

From boosting energy to balancing well-being, these science-backed and transformative reads will help entrepreneurs thrive in ...

Mindfulness encourages people to be aware of their body ... You can gain knowledge by reading books and interacting with knowledgeable people. Read these knowledge quotes and ignite your curiosity for ...

What are your thoughts on the commercialization and commodification of mindfulness? Ronald Purser has used the word “McMindfulness” to describe this in his book McMindfulness: How Mindfulness ...

Now that we have poems available for free on the internet, as well as seemingly countless poets to choose from, it can be challenging to find truly good poetry books. That’s why we’ve talked ...

“I love you!” I shouted out the car window as my son walked into his first day of middle school. Maybe he didn’t hear me, or maybe it was an early case of “tween embarrassment,” but his usual huge ...

Scorching-hot westerns, seafaring adventures and steamy romances are an ideal way to stay toasty this season. By Calum Marsh Calum Marsh is a reporter and critic who writes about arts, culture and ...

She has 15+ years of experience as a financial writer and technical analyst. A cash book is a financial record that tracks all cash receipts and disbursements of a business. A cash book is a ...