Does history repeat itself? Or does it rhyme? WBUR literature writer Katherine Ouellette recommends eight books that remind ...

Some years ago, I was asked to be part of a research study to explore the effects of a mindfulness intervention ... As excerpted from my book Simply Mindful, the psychological and physiological ...

But it was my child’s new adult smile that triggered my grief spiral. “Grief occurs in situations where we have no control,” Kahn said. Case and point: I loved my son’s huge kid-like grin, and in that ...

The Boston-based indie will release a dozen cloth-bound backlist titles per year in the countdown to the anniversary, for a total of 60 books in all, designed in a retro palette with matching blue ...

However, to keep it simple, we highlighted six of our favorites. We include the best overall fairy book, an option for kiddos, one for teens, and some nonfiction options as well for adults to explore.

Mindfulness has gained recognition as a therapeutic intervention for anxiety disorders. This article reviews scientific evidence on its effectiveness in adults, focusing on programs such as ...

MiCBT training is designed for licensed mental health practitioners who treat adults and children in a clinical setting. This comprehensive training equips you with the skills to address a myriad of ...

The group is joined by celebrities and creators like Jenny Slate, Juanpa Zurita, and LaurDIY to learn about mindfulness and calming activities. Mashable Top Stories Stay connected with the hottest ...

is 6-session curriculum based on the book, The Mindful ... with a caring adult, or with a group. 4-H staff or other youth-serving organizations can use these in their newsletters, club meetings, or ...

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