A certified personal trainer shares 5 daily exercises that trim waist overhang better than occasional gym workouts after 50.

MANY of us fear that with older age comes aches, pains and wobbly bits. But Kim Cattrall, who turned 70 today, has kept her trim figure from her days as Samantha Jones in Sex and the City – but says ...

• The only way to manage celiac disease is to completely eliminate gluten from your diet. Simply reducing gluten intake won’t prevent inflammation or ease symptoms. • Safe gluten-free foods include ...

U.S. News reviewed telehealth platforms that offer GLP-1 medications, some of which may provide both FDA-approved medications as well as compounded medications. Compounded medications have not ...

Fat loss can boost metabolism and support long-term weight management by building lean muscle. Scale changes do not show fat loss clearly because they can reflect water, digestion, or hormone changes.

Chrissy Metz, who debuted her 100 lb. weight loss in May 2025, announced on Aug. 10 that she is now taking a GLP-1 Caroline Blair is a writer for PEOPLE. She has been writing about celebrities, ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She’s a certified sleep science coach and ...

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