If you’re waiting for someone or something outside yourself for motivation, you may be getting in your own way. External motivation, often referred to as the "carrot" (incentives, praise and ...

Finding the motivation to start and sustain an exercise regimen can be a challenge. New research from the University of Pennsylvania suggests that daily incentives can help people maintain an ...

Embrace your inner motivation, pursue meaningful goals, ... Intrinsic motivation and extrinsic incentives jointly predict performance: a 40-year meta-analysis. Psychological bulletin, 140(4), 980.

Use Praise To Enhance Incentives And Strengthen Motivation. An incentive can always be a good motivator, but expressing your belief in your employees will go even further.

How often have you heard the phrase, “You can either motivate someone with a carrot or with a stick”? As in enticing a donkey to pull a cart, the phrase refers to motivation techniques that are either ...

Build incentives into your process to rest and renew your motivation to continue the task at hand. You can choose to take a 10-minute break every hour or do something pleasant after completing ...

Motivation Excellence Gives 4 Reasons Why a Channel Partner Incentive or Loyalty Program Is a Key to Success in a Challenging Economy Provided by PR Newswire Jun 17, 2025, 7:45:00 PM ...

In June 2011, I started writing “The Elite Performer” column which has been featured in National Mortgage Professional Magazine monthly for more than eight years. It’s hard to believe it’s been that ...