It minimises external pressures and influence without the need for external validation or criticism; there is more to it.

Motivating yourself is one of the main things that sets high achievers apart, and it’s hard. How do you keep pushing onward when your heart isn’t in it? In her research, Fishbach has ...

The serial entrepreneur picked up his competitive streak from the late Steve Jobs—and says the mindset has also helped him ...

With the exception of simple fatigue, all loss of motivation is a form of forgetfulness. It is losing touch with the “why” of ...

In TODAY.com's Expert Tip of the Day, a therapist reveals how to tell if you're in a "functional freeze" and why it's ...

You've tried everything to motivate others, but the harder you push, the more they resist. New research reveals why this ...

Aries' health and well-being vary in July 2025. Aries, ruled by fiery Mars, is strong and resilient, but this month requires ...

Develop secure attachment by being highly responsive to children’s needs from birth: Honor the vulnerable state that children ...

The returning Shafali Verma says watching videos of Sachin Tendulkar’s batting in Test cricket, when she was not in the scheme of things, helped her understand the importance of playing each ball on ...

The returning Shafali Verma says watching videos of Sachin Tendulkar’s batting in Test cricket, when she was not in the scheme of things, helped her understand the importance of playing each ball on ...

This framework gives me a grounded place to return to when I feel stuck: purpose, passion, practice and proficiency.

When the weeks are long and days at work seem never-ending, having something to work towards makes life a little easier. But ...