YouTube on MSN

15 minutes relaxing music & water sounds: natural music for ambience, relaxation, spa and sleep

The Power of Healing Waters Sounds are combined in this short Relaxing Music Tracklist to give you immediate benefits to ...
YouTube on MSN

Soothing water sounds & relaxing music: Serene scenes for meditation, sleep, & stress relief

Experience an oasis of calm with Relax River’s serene water visuals paired with soothing instrumental music. This ambient ...
CNET

Sona's Music Helped Me Relax. Here's Why You Should Try It Too

The Sona app provides music to reduce anxiety, which can help you get a good night's sleep. It worked for me. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...
Lifehacker

This Music Is Designed to Help You Relax and Sleep

The right kind of music can soothe us into a perfect state of relaxation. Add this scientifically-based, hour-long video to your nighttime playlist and catch more Zzzz's. The music is based on ...
Time

How Music Could Become a Crucial Part of Your Sleep Hygiene

Max Richter performs "Sleep" during SXSW 2018 in Austin, Texas. Max Richter performs "Sleep" during SXSW 2018 in Austin, Texas.Travis P Ball/Getty Images for SXSW Correspondent In the midst of a ...
Lifehacker

Brain.fm Gives You Streaming Music to Focus, Relax, or Sleep To

Whether you’re trying to focus and get some work done, you need to chill out and relax, or you want something soothing to help you drift off to sleep, Brain.fm has tunes that can help you out. The ...
Psychology Today

The Many Health and Sleep Benefits of Music

Music is a regular fixture in my daily life. I listen to music to keep me motivated while I exercise, to relax and distract me when I travel, and for a quick creativity boost when I’m writing. My ...