A silent change happens as you keep staring at your screen for long time. Find out what it is and why it is a big health ...

Scientists have long studied the role of dopamine, a chemical in the brain that helps control learning and movement, in order ...

Balance problems in aging and Parkinson’s may come from the body working too hard, not too little. Scientists found that the ...

Researchers have identified a molecular mechanism that helps explain why exercise remains so effective in maintaining muscle ...

Actor Hrithik Roshan, 52, recently set social media buzzing after claiming his eye prescription reduced significantly through what he described as an “eye workout”. But eye specialists say the claim ...

Dry eyes, blurry vision, headaches? It could be digital eye strain. Try the 20-20-20 rule and adjust your workspace for better eye health (Pic: Pexels) Prolonged screen use can cause digital eye ...

Hrithik Roshan recently shared a post on social media. He mentioned how his eye power has been reduced by nearly half with a special kind of training. “At 42, my ever-so-proper eye doctor laughed and ...

People around the world now spend hours a day on their smartphones. On average, daily smartphone use exceeds three hours, and for many adults, total screen time climbs to six hours or more, according ...

Cristiano Ronaldo is ultimate fitness goals. The soccer superstar made that known when he wore nothing but his underwear in a post-workout photo, exposing all the eye-popping muscles on his body. Not ...

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Extended gaming sessions can take a significant toll on your eyes. Many gamers experience discomfort, dryness, blurred vision, headaches, and even neck strain after hours of continuous play. Eye ...