In today's fast-paced society, we are surrounded with expectations—grades, promotions, and ideal relationships. The pressure ...

More must be done to address the growth in anxiety related to climate change, says a leading psychologist, before it becomes ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

After roughly 12 hours, it was still unclear how long the voting would last. Lawmakers said the process was being held up ...

Motivational quotes to overcome challenges serve as powerful reminders that resilience, determination, and a positive mindset can help us push through even the toughest times. “Obstacles don’t ...

If this sounds familiar, you’re certainly not alone. Statistics show that Google searches relating to ‘gym confidence’ and ‘overcoming gym anxiety’ have risen by 1,600% and 300% year-on-year, ...

Overcome social anxiety with social media It doesn’t need to feel so scary when you want to join a club. There are a host of diverse clubs, organizations and affinity groups on campus that eagerly ...

Following the Air India crash, a significant number of people are grappling with aviophobia, or the fear of flying. Consultant Dona Baby and entrepren ...

Quote of the Day for Sunday, June 15, 2025 ...

Facing fear begins with acknowledging it and taking small, consistent steps to overcome it. Shift your mindset by replacing negative thoughts with positive and empowering ones. Fear is a natural ...

8 motivational quotes for overcoming fear“Don't give in to your fears. If you do, you won't be able to talk to your heart.”- Paulo Coelho ...

Before the self-hugging intervention, 18.2% of volunteers experienced moderate anxiety, 54.5% experienced severe anxiety and 27.3% experienced panic.