Have you ever felt completely exhausted and drained, as if you’ve been carrying an invisible weight on your shoulders all day ...

If your proverbial tank is getting low, refuel with this list of over 200 poignant motivational quotes curated to inspire and ...

We all have a trigger point for anxiety. If it's set too low, a small trace of anxiety can feel overwhelming. The answer is to readjust your trigger point to a higher level.

Body dysmorphic disorder (BDD) is a mental health condition that disrupts how you see and feel about your own body and ...

CBSE Board Exam 2025 for Class 10 and 12 begins on February 15. As students prepare for this crucial milestone, here are the ...

Researchers identified two brain areas in mice that helped the animals learn to suppress their instinctive fears of predators ...

It just makes sense that there’s some anxiety there.” For those who struggle with flight anxiety, she recommends carefully watching your thought process and tendency to avoid. “The more we ...

Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

For instance, optional coverages, like equipment breakdown and service line coverage, can remove some of the anxiety of major systems and appliances failing suddenly.

Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...