Sex feels good because it stimulates oxytocin, a brain chemical that produces a calm, safe feeling. Oxytocin flows in apes when they groom each other’s fur. Sheep release oxytocin when they stand with ...

Winning stimulates dopamine, serotonin and oxytocin. Just watching competition stimulates these happy chemicals through our mirror neurons. Our brain evolved to seek these good feelings and we get ...

The autonomous sensory meridian response (ASMR) could help you access an altered sense of consciousness, research suggests. Oxytocin, colloquially known as the love hormone, is largely responsible for ...

Your "love hormone" can impact your blood pressure at times when your oxygen level is low. Recently, scientists have recently identified two brain-produced chemicals, including oxytocin, which is ...

Israeli researchers have discovered that the brain chemical oxytocin, often called the “love hormone,” plays a crucial role in how young animals cope with parental separation and form emotional bonds, ...

To start, aim for seven to nine hours of sleep and set consistent sleep and wake times. Get morning natural light — a quick ...