News

Dopamine is the brain’s way of patting us on the back for a job well done when we score a goal, get an ‘A’, or cross the ...
Oxytocin, the 'love hormone,' fosters feelings of calm and connection, typically released through physical touch. However, ...
Many people have that I-need-a-hug feeling these days. Here are surprising ways to stimulate the release of the feel-good hormone oxytocin — without a hug.
When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...
The release of the “feel-good” chemicals dopamine, serotonin, endorphins, and oxytocin are tied to specific lifestyle, exercise, and dietary choices. Here’s what triggers each one.
If you’ve ever felt better after getting a hug from someone you love or petting your dog, you’re no stranger to the oxytocin effect. Many people are craving that calming sensation, given the constant ...
Plus, what an oncologist wants you to know about endocrine disruptors. You are reading our weekly Well+Being newsletter. Sign ...
Dopamine, oxytocin, and serotonin are chemicals in the body that affect our mood. Here are 6 easy ways to enhance them, leading to feelings of well-being and self-satisfaction.
A new study shows that concerts by the Puerto Rican superstar — whose latest tour kicks off this month — create a strong ...
Discover the 4 happiness hormones – dopamine, serotonin, endorphins, and oxytocin – and learn simple, science-backed ways to ...
Do women really get attached after sex — and why? This article explores the role of hormones, vulnerability, and psychology ...
In an increasingly digitized world, where fleeting texts and virtual interactions often replace genuine human connection, a simple, age-old act is making a powerful resurgence: sustained eye contact.