Have you ever noticed how much better you feel after a good cry? Tears are not just a sign of sadness or weakness-they are ...

Researchers at Leipzig University and TU Dresden have succeeded in developing biological switches that can selectively turn ion channels on and off using light pulses. Initial applications show that ...

Challenging the brain by exposing it to new situations, tasks and skills can improve its efficiency, much like strength ...

Psychologists explain the brain’s neurochemical withdrawal once the holiday lights come down and how to bridge the emotional gap of routine and distance ...

Psychologists explain the brain’s neurochemical withdrawal once the holiday lights come down and how to bridge the emotional gap of routine and distance ...

Dr. David Schroeder explains that couples who stay deeply happy long-term tend to practice small micro-habits, and it's these ...

How do immune cells strike a balance, unleashing rapid attacks against pathogens or cancer, while avoiding damage to healthy cells? Research into an immune kill switch holds potential for controlling ...

Your brain instinctively recognizes what makes you feel good. And among all the people in your life, it gives a very special ...

To start, aim for seven to nine hours of sleep and set consistent sleep and wake times. Get morning natural light — a quick ...

The emotion regulation system is commonly described as comprising of three interacting systems: threat, drive and soothing ...

In a world of gender disparity, men are experiencing growing pains in their daily lives and romantic relationships ...

Background: Globally, obesity is a serious health issue, and oxytocin may help regulate appetite and reduce food intake, particularly in obese individuals. One promising treatment option for ...