Learn how losing REM sleep disrupts your brain’s ability to block unwanted memories – especially in people with mental health ...

Complex thinkers are typically characterized by relentless curiosity. They are not content with simply accepting things at ...

You may be allowing others to take up too much of your mental space. You can reclaim this space by actively choosing who you ...

Body language is a powerful way to understand one's personality. It can reveal one's unspoken thoughts and emotions. For instance: Confident individuals often stand tall, maintain eye contact, and use ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

A study on dream recall involving 217 adults revealed that attitudes towards dreaming, mind wandering, and sleep patterns affect memory.

Speaking only when necessary can lead to several advantages, including improved listening skills, a more profound ...

An improvement to an existing AI-based brain decoder can translate a person's thoughts into text without hours of training.

August, for example, is orange, quite long and evenly shaped, while September is light blue and bends round a corner.

Many people find that intrusive thoughts become more common when they ... embarrassing memories are much more likely to come to mind.” You can absolutely have intrusive thoughts without ...