If you’ve had trouble making exercise a habit, try tailoring it to your personality. Making exercise a regular habit can be ...

A new study by researchers at University College London (UCL) explains why people are drawn to different types of exercise, ...

A new study suggests your personality traits may shape your workout preferences. Matching your fitness routine to who you are ...

It is actually the result of a certain personality trait. In the world of psychological research, professionals often talk about the Big Five personality scale .

Creating a new scale — which takes the work of experts such as personality, organisational, social, or clinical psychologists — can be time-consuming and costly.

Assessing personality has never been easier with so many self-report tools available online, like the Myers-Briggs Type Indicator, a sixteen-subtype personality scale, and the Enneagram, which ...

They then completed five psychological instruments: the Ten-Item Personality Inventory, the Holistic Cognition Scale, the Optimism-Pessimism Short Scale, the General Procrastination Scale, and the ...

In this course, you will Take an 18-question personality scale derived from evidence-based studies on self-monitoring—the way people monitor and regulate their personality in social contexts.After ...