If you are also troubled by arm fat, then you can follow some effective exercise tips. So let's learn about 5 effective ...

His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated ...

Key Points - - Board self-assessment processes aimed at improving board performance, composition, culture and processes are common ...

Flood” by college-favorites They Might Be Giants is in the crosshairs. Will its wit and lyrical mystique pull Henry and James in? Or will it pull their scores farther apart?

Shared decision-making between clinicians and athletes of all ages who have cardiovascular abnormalities and want to participate in competitive sports is essential, according to a new joint scientific ...

President Donald Trump is moving to give the White House direct control of independent federal regulators such as the ...

Amidst the daily challenges faced in Cuba, a young woman has shown that creativity and determination can overcome any hurdle.

It’s never too late to learn something new and bring more joy to your life. One never grows old at Sunshine Place, which has been a source of new things, new discoveries with its unique classes and ...

Did you know that poor posture can be just as detrimental to your health as smoking A study from the American Journal of Physical Medicine and Rehabilitation ...

"I won't tell the story again—some of you may have heard it," actress Halle Berry, 58, says with a smile. She's referring to ...

NATIONAL Social Security Authority (Nssa) chairman Emmanuel Fundira, who is former chairman of African Sun Limited, and an ex ...