A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.

There has been a growing recognition that psychology, as a discipline, must engage more deeply with local contexts.

A "good life" may be made up of more than happiness and meaning. A new book suggests that there's a third vital dimension: psychological richness.

So, no, you do not have to forgive. But, if you find that this happens along your journey, that is completely fine and natural. You have many choices, and the act of of forgiveness should not be ...

As the Trump DEI purge widens, Secretary of Defense Pete Hegseth ordered restrictions on what books DOD schools can teach, ...

Alyssa Murray is applying her studies in English and psychology to write and self-publish a book. Murray, a third-year ...

When apartheid ended in 1994, South Africa underwent significant social and political transformation. A key aspect of this shift was the push for greater inclusion and representation of Black ...

Professor Benjamin Hine of the University of West London (UWL) says men and boys are facing a mental health crisis and they need support across a range of challenges.