If someone asks me, ‘Why do you write?’ my answer is that it’s my job to discover the metaphors with which the universe ...
I’m a big fan of art and therapy. Now it appears that scientists are finding the two worlds can complement each other.
Researchers are delving into how visiting art museums may support our emotional, cognitive and physical health.
Università Cattolica at the Rome campus and Fondazione Policlinico Gemelli IRCCS are promoting various initiatives on the occasion of the first Social Prescribing World Day in Italy, on the 19th of ...
Neuroaesthetics studies the relationship between aesthetic perception and neurological processes and invites reflection on ...
Former meteorologist Kimi Evans switched from forecasting the weather to owning her own Pilates studios where she creates ...
Group arts activities significantly reduced depression and anxiety, even when accounting for biases in research publications.
found a significant decline in mental well-being among 18- to 34-year-olds in high-income nations, with no signs of recovery. The deterioration is marked by difficulties in regulating emotions, ...
Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and anxiety in older adults, offering a powerful alternative to traditional treatments. The ...
There is a pervasive belief (backed up by evidence) that extensive social media use harms well-being, particularly in teens and emerging adults. Why does that happen, and what can be done about it?
This article is part of a program that explores evidence-based strategies to improve dialogue, understanding, and relationships across social and political divides.
Positive self-talk can become your norm. Developing positive self talk takes time and effort. However, if you find that you need more support, consider talking with a therapist. Mental health ...