Positive thinking is both essential and difficult. Consider these four new strategies to help you increase your positivity.

Some students mentioned happy places that are less known. These include tucked-away gardens such as the John F. Collings Park at 1707 Chestnut St., the rooftop Cira Green at 129 S. 30th St. and the ...

We're overcomplicating happiness. While we chase complex solutions, research shows the most effective mood boosters are ...

In “Hope for Cynics,” Make It’s June book club pick, Stanford psychology professor Jamil Zaki explains why cynicism is ...