Savoring the moment Savoring describes the ability to appreciate and enhance the positive experiences in one’s life. That is, ...

Positive psychology was developed to counter psychology’s focus on “the bad stuff.” Positive psychology studies psychosocial ...

Ukrainian President Volodymyr Zelenskyy said the two sides have been working on an upcoming meeting, after the US announced it paused intelligence sharing with Ukraine. View on euronews ...

Positive self-talk is associated with benefits such as better physical health and greater life satisfaction. You can incorporate positive self-talk by learning to identify negative self-talk and ...

CBT does reduce symptoms such as low mood and fearfulness. For many, however, it doesn’t restore positive feelings such as happiness or excitement. “We had always assumed that by reducing ...

We use cookies to ensure that we give you the best experience on our website. You can change your cookies in your browser at any time. LJMU's Positive Psychology and ...

Accredited by the British Psychological Society, this programme enables you to test out psychological theories in real-life settings, including education, and to appreciate an interdisciplinary ...

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