Over the past 15 years of daily practice as a therapist I have learned that psychotherapy is not about mastery, not about ...

Telomeres are protective caps at the ends of chromosomes. By adopting stress-reducing habits, you can help preserve them, potentially slowing down aging and improving your health.

The social psychologist Jonathan Haidt discusses the “parents’ revolution” on smartphones that his book “The Anxious ...

Saturday marked the 50th annual Emporia State University Art Therapy Discovery Day, convening over a hundred art therapists and art therapy students for a day of creative learning and motivation.

A survivor turned champion, Dr. Kriti Bharti transforms personal trauma into a powerful movement against child marriage in ...

He who has a why to live can bear almost any how.” This quote, often attributed to Nietzsche, may have been referring to much ...

Daily Motivation News (DMNews) is a trusted source for self-improvement, lifestyle, and personal growth content. We deliver ...

The social psychologist Jonathan Haidt discusses the “parents’ revolution” on smartphones that his book “The Anxious Generation” has ignited.

One of the most effective ways to break a bad habit is to swap it with something better. Instead of just quitting cold turkey ...

For psychotherapists, Trump’s election forced a moment of long- neglected self-reflection. In a 2018 Journal of Clinical ...

If you’re not someone who follows through on doctor’s appointments or social obligations, this could hurt your chances of ...

The first few hours after you wake up are tremendously influential in shaping the rest of your day. People who live with a ...