We all replay conversations in our heads, but rarely end up making any more sense of them. Here are five reasons why we still ...

Happiness isn’t just about major life events or flashy achievements. Yet, we often overlook the significant role of our daily ...

Feeling resentment and grievance collecting can increase stress, anxiety, and depression. This inability to let go of a ...

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

Dr. Perepletchikova says that the worst thing you can do when dealing with family stress is to isolate yourself. If you ...

Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.

Remember “tough love”? It was all the rage in the ‘80s and legitimized unkind or even cruel behaviors in pursuit of ...

New research suggests that adolescents with high levels of social anxiety rely heavily on unhelpful mental habits to manage ...

People can get AI-generated mental health advice 24/7, but there might be patterns to when people do so. This has vital ...

Words have power. Sometimes they carry more weight than we realize. When certain phrases get lodged in your mind, repeating ...

A significant proportion of firms have yet to implement new audit technologies and methods, citing poor training, lack of ...

Joe’s an honest, law-abiding fellow. You should vote for him.” That was one of the things a buddy said to me about a ...