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Jonathan Schott, professor of neurology at University College London and chief medical officer at Alzheimer's Research UK, ...
SuperAgers, individuals over 80 with exceptional memory, offer valuable insights into maintaining brain health. By adopting ...
Jonathan Schott, professor of neurology at UCL and chief medical officer at Alzheimer's Research UK, has shared six lifestyle ...
In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...
A multi-strain probiotic blend shows promise for protecting brain function by reducing gut-triggered inflammation linked to ...
Elizabeth Jonas first got interested in mitochondria by chance. In 1995, she was a postdoctoral researcher at Yale, working ...
It’s challenging to stay mentally sharp and healthy through the major transition. Careful planning is key. By Mohana Ravindranath For the millions of Americans who retire each year, stopping ...
Justin James Kennedy, Ph.D., is a professor of applied neuroscience and organisational behaviour at UGSM-Monarch Business ...
If something is mentally challenging, “chances are that’s probably pretty good for your brain,” said Lesley Ross, a professor of psychology at Clemson University. 4. Get a good night’s sleep.
Your brain isn’t stagnant; throughout your lifetime, many changes occur as a result of genetic, hormonal, and environmental factors that accompany emotional, intellectual, and physical ...
10. Sleep well. Finding ways to improve your time spent sleeping, and the quality of that sleep, can go a long way toward helping you stay sharp and fend off dementia, Feldman said.