New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Some three quarters of students report that smartphones have detrimental effects on their ability to complete academic work.

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

Background The interest in elite athletes’ mental health has increased over the past decade. However, there is still a ...

Research shows that excessive screen time contributes to stress and depression in adolescents, highlighting the need for ...

More self-reported cognitive failure events in older adults were associated with worse relative emotional functioning and worse quality of life.

Mindfulness, a popular wellness practice, involves being aware of the present moment without judgment. However, recent ...

Anxiety and depression are highly prevalent in youth and can cause significant distress and functional impairment. The presence of maternal anxiety and depression are well-established risk factors for ...

Loneliness is both a physical and emotional stressor, and rates of loneliness, known to be high among the elderly, are sharply rising among the young, who increasingly report having no close friends.

People with narcissistic traits can appear confident but are more likely to feel — and be — excluded, a study from the ...

Method: The relationship between mood and exercise was studied prospectively in a community sample ... measures of psychological distress (e.g., symptoms of depression, anxiety, and stress ...