Journaling is an effective intervention that can help us along in our mental health journey. Brianna Wiest shares her ...

This success was built on the back of millions of young people around the world turning to Sbeg for answers in times of ...

Many people believe that their memories preserve events exactly as they occurred and store them in their brains. But, as Elizabeth Loftus, an influential psychologist, has demonstrated, “Memory works ...

How are you treated by those close to you? How do you treat yourself? Judith Joseph, MD, has a new work that helps you get to ...

Growing older has its perks: more life experience, fewer insecurities (hopefully!), and a sense that you’ve done ...

The 10-day Florida fest will feature 37 features and 41 short films ...

From Queen Esther to the power ballads of the 80s, one truth rings clear: the journey to our true selves is a dance of courage. Face your fears, integrate your shadows, and find a meaning that ...

Fugard, who died March 8, was a white South African whose plays explored the consequences of Apartheid. He was later awarded a Tony Award for lifetime achievement. Originally broadcast in 1986.

Many have used Holotropic Breathwork to help alleviate their past mental or physical traumas or mental illnesses like anxiety ...

Are you suffering from 'food noise'? Michael Mosley's son has written a book about it - Social media is alight with people ...