Journaling is an effective intervention that can help us along in our mental health journey. Brianna Wiest shares her ...

Nicole Karlis explains the cutting-edge science of generosity and the benefits of altruism for building resilience and ...

Paralyzing indecision is a defining feature of modern life—but five forthcoming books from Christian authors promise help at ...

How are you treated by those close to you? How do you treat yourself? Judith Joseph, MD, has a new work that helps you get to ...

Christie Chung, a cognitive psychologist and executive director at Mills Institute, is making strides in research and ...

At a time when, in his words, “nobody was writing about gay life,” he produced groundbreaking novels and memoirs and ...

The author challenges traditional self-help norms, offering adaptable strategies for emotional well-being that resonate with readers seeking comfort and guidance.

You've heard of narcissism, but have you ever met someone who hides it behind spirituality? Spiritual narcissism isn’t always ...

If you’ve ever wondered how multiple kids in the same family go on to achieve great things, this is a must-read,” Grant wrote ...

Considering people who are "lucky" often subconsciously manifest the things they want into their lives, they're innately ...

And there are exercises that can help you make those decisions, says Art Markman, a professor of psychology at the University ...