The author of ‘The Anxious Generation’ on how a phone-based childhood disrupts normal development and why social media harms girls more ...

Social media can be fun, but research shows it’s also linked to anxiety, stress, and even body image issues. A global study ...

Hobbies make you feel good. They help you relax and unwind from your day, with the added benefit of lowering your stress levels and blood pressure. Hobbies can help ease existing depression symptoms ...

Tiffany Yap and Meital Smith's beautifully written and illustrated comic book is a must-read, scientifically based story about what it is like to be a wild cat in human environs.

Saadia Faruqi, author of the popular Yasmin book series, has written a new book, The Strongest Heart, that mirrors her own ...

Transform your mindset and approach to life with these twelve books filled with wisdom, strategies, and insights. Gain ...